Estrogen is one of two main sex hormones; the other is progesterone, which is just as important for its effects on acne more on this later. Men have estrogen as well, but in much lower amounts. Other important functions of estrogen include keeping cholesterol levels in check and allowing for healthy bone density.
This is the first article in a series of six by Lauren Kress. Lauren is excited to join the team at Hygiology to share insights from the health and medical sciences, to empower and promote informed, healthy lifestyle choices.
Developing a fundamental understanding about the body empowers us. It builds an awareness, so we are more receptive to the signals our body sends. When things get out of whack, we can be proactive. The topics we cover will assist you in understanding how the body maintains homeostasis.
The series will cover: Digestion — how it interacts with the outside world to get what the rest of the body needs to function and protects it at the same time.
Acute and chronic inflammatory response — how our body responds to this in an attempt to maintain homeostasis. Liver health — how the liver plays a central role in ensuring our body receives what and helps to regulate our hormone levels. Skin health — how it can inform us of our internal health, and how we can protect and repair our outer layer.
Why is a healthy digestive system so important? Digestion plays a key role in enabling our body to maintain homeostasis. We need our digestive system or gut to function properly so bad things are kept out and good things are let in.
Homeostasis requires a gut impervious to bacteria, fungus, unprocessed food and other foreign pathogens and toxins that wreak havoc.
In the short term this causes us to feel unwell via a range of inflammatory responses. If this condition is left unrecognised and untreated it will result in long-term exposure to these toxins that have been associated with diabetes, high blood pressure and cancer.
Studies have shown that the use of prebiotics and probiotics help to recolonise the gut with good bacteria whilst also inhibiting the growth of bad bacteria colonies.
Our digestive tract is also the primary mechanism by which we obtain life essentials — water, minerals and nutrients including fatty acids, carbohydrates and amino acids.
|Keep Exploring Britannica||Sodium in biologyTubuloglomerular feedbackand Sodium-calcium exchanger The homeostatic mechanism which controls the plasma sodium concentration is rather more complex than most of the other homeostatic mechanisms described on this page.|
|homeostasis | Definition, Examples, & Facts | attheheels.com||Support Aeon Donate now Stress pervades our lives.|
|Human Body Organ Systems: An Orientation : Anatomy & Physiology||American Psysiological Society Homeostasis, from the Greek words for "same" and "steady," refers to any process that living things use to actively maintain fairly stable conditions necessary for survival. The term was coined in by the physician Walter Cannon.|
|Your body’s pH is NOT impacted by diet||The immune response contributes to homeostasis by preparing the body to fight off infection and to help the healing process in case harm occurs.|
Of course, we also need our gut to absorb nutrients across its membrane so blood cells can deliver these to the rest of our body. Common problems with digestion centre around 1 gut permeability and 2 gut malabsorption. Gut Permeability — When bad things get in. Digestion starts as soon as you take that delicious bite of juicy steak or crunch your way through an apple.
After swallowing, our food enters a highly acidic environment low pH of Digestive enzymes breakdown the food so the goodies and water are readily accessible for our digestive tract. This condition, known as hypochlorhydria, can be caused from a number of things including medications eg.
This condition has been linked with malabsorption of important minerals and nutrients including iron, calcium, copper, zinc, vitamin B12, folic acid and proteins. Getting your gut back on track. There are a number of simple and effective ways to optimise your digestive function.The capacity of bacteria to survive and grow at alkaline pH values is of widespread importance in the epidemiology of pathogenic bacteria, in remediation and industrial settings, as well as in marine, plant-associated and extremely alkaline ecological niches.
Feb 10, · In living organisms, homeostasis refers to keeping the internal environment stable or in equilibrium.
Examples of homeostasis in humans include the regulation of blood sugar via insulin, the regulation of body temperature by the hypothalamus, the. The human body, however, responds by getting rid of these toxins by use of the urinary system.
An individual simply urinates the toxins and other nasty things . Human nutrition: Human nutrition, process by which substances in food are transformed into body tissues and provide energy for the full range of physical and mental activities that make up human life.
Foods supply nutrients that are critical for human growth. Learn about essential nutrients, food groups, and dietary requirements. Basic information about hormones, the 'sex hormones' (testosterone, estrogen, and progesterone), and secondary sex characteristics.
Ross and Wilson Human Anatomy and Physiology PDF 12th Edition - Free ebook download as PDF File .pdf), Text File .txt) or read book online for free.